The Yoga Room Sauna
Enjoy the sauna and a yoga session at the same time!
Potential Benefits of Far Infrared Sauna
- Weight loss and increased metabolism
- Muscle pain relief
- Immune system boost
- Improves appearance of cellulite
- Eases joint pain and stiffness
- Stress and fatigue reduction
- Improves skin
What makes this Sauna unique?
The radiant heat from your Jacuzzi® infrared sauna surrounds you and penetrates deeply into your joints, muscles, and tissues increasing oxygen flow and circulation. It helps to remove impurities from your cells, specifically the cells inside our fat where our body stores waste and harmful toxins such as cholesterol and heavy metals.
Length of each session
It is recommended that you start with 20-minute sessions and slowly increase each session by 10 minutes and not to exceed 60-minute sessions. A gradual increase in session times will allow your body to adjust to regular use.
What to wear
Ask a question or book an appointment below.
Tucson, AZ 85716
M-F 9:00 AM to 5:00 PM